
8.10 Cultivating Compassion: Reclaiming Self Love with Alex Light
This week I’m delighted to be joined by Alex Light, a body confidence advocate, journalist, chart-topping podcast host and founder of Light LDN. Alex started her career in magazine journalism where sh...
20 Nov 202357min

8.9 Prioritising Rest for Better Health with Poppy Jamie
The lessons we learn during our Saturn Return can be extremely challenging, deeply personal and hard hitting. But ultimately, they’re there to teach us how to live our most authentic and fulfilled liv...
13 Nov 202355min

8.8 Sarah Wilson on Breaking Free: From the Hedonic Treadmill to a Wild, Precious, and Sustainable Life
Saturn returns is all about embracing and finding our true path, even if it means veering off the well-trodden one. It’s about resilience, adaptability, and finding a sustainable way of living that tr...
6 Nov 20231h

8.7 Cheers to Child-Free and Sober Living with Ruby Warrington
In today's episode, I have the privilege of sitting down with the incredible Ruby Warrington, a best-selling author whose journey is nothing short of inspiring. Ruby's books, 'Sober Curious' and her l...
30 Okt 20231h

8.6 Yomi Adegoke on Imposter Syndrome, The List, and The Power of Social Media
In this episode, Caggie is joined by Yomi Adegoke, a prominent voice in journalism and the bestselling author of Slay in Your Lane and recent Sunday Times Best Seller, The List. Caggie kicks off the e...
23 Okt 202359min

8.5 Digital Narratives: Building a Brand with Purpose in a Digital Age with Louise Troen
In this enlightening episode, we sit down with Louise Troen one of Caggie’s best friends and a remarkable Chief Marketing Officer whose unconventional career path has taken her from documentary filmma...
16 Okt 202358min

8.4 Breaking Barriers with Gina Martin: Unravelling Gender, Shattering Patriarchy, and Leading Change
In this thought-provoking episode, we have the privilege of hearing from Gina Martin, a passionate author and activist who made headlines with her successful mission to criminalise upskirting. However...
9 Okt 20231h 16min

8.3 Celestial Guidance with Alice Bell: Birth Charts, Compatibility, and Divine Timing
In this captivating episode, Caggie talks to Alice Bell, the author of "Trust Your Timing" and an astrologer for British Vogue. Alice takes us on her journey into the mystical world of astrology, wher...
2 Okt 202358min



















