Sauna Talk

Sauna Talk

Sauna Talk is a show about the authentic sauna experience. Recorded (often) on the sauna bench, we talk with interesting guests about sauna including such aspects as building sauna, enjoying sauna, and health and wellness benefits to sauna. The rising sauna tide is lifting many boats and we look forward to some left turns that we hope to keep listeners on and off the more enjoyable and less trampled authentic sauna trail.

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Avsnitt(142)

Sauna Talk #062: Finns On The Street

Sauna Talk #062: Finns On The Street

Today on Sauna Talk, we welcome a random, spontaneous, non rehearsed or edited collection of Finns, talking about sauna. I didn't make a big deal about this interview process. I simply approached a fe...

19 Nov 202120min

Sauna Talk #061: Jon Sabes

Sauna Talk #061: Jon Sabes

Today on the bench we welcome Jon Sabes to Sauna Talk. Jon is a successful entrepreneur, founding multiple companies in the health and insurance industries. Jon is a high performing athlete, completin...

4 Nov 202148min

Sauna Talk #060: John Richter

Sauna Talk #060: John Richter

Hi John, welcome to saunatimes. I thought I'd start by having you share how and when you first got started with the WHM and cold water exposure. Most of my life I've had a terrible relationship to the...

9 Okt 20211h 6min

Sauna Talk #059: Daryl Lamppa

Sauna Talk #059: Daryl Lamppa

I'm pleased to present my second Sauna Talk podcast interview with Daryl Lamppa. Who is Daryl Lamppa? A third generation sauna stove builder, born and bread in Tower, Minnesota. 100% Finn, and married...

22 Aug 20211h 10min

Sauna Talk #058: Lassi A. Liikkanen

Sauna Talk #058: Lassi A. Liikkanen

Today on Sauna Talk, we're pleased to welcome Lassi A. Liikkanen, author of "The Secrets of Finnish Sauna Design". The book is just now being released, end of April 2021. We start our conversation in ...

1 Maj 20211h 29min

Sauna Talk #057: Eero Kipi

Sauna Talk #057: Eero Kipi

Let's welcome Eero Kipi to Sauna Talk! President of North American Sauna Society. The time we are living is very exciting. More and more people are becoming interested in and aware of the authentic sa...

3 Apr 20211h 23min

Sauna Talk #056: Sauna Sherpa

Sauna Talk #056: Sauna Sherpa

Sauna Talk global series continues. Today we welcome Sauna Sherpa to Sauna Talk. His real name is Kimmo Raitio, but he's known around many of the many saunas in Finland as Sauna Sherpa. He is a Sauna ...

27 Feb 202128min

Sauna Talk #055: Dr. Colin Zestcott

Sauna Talk #055: Dr. Colin Zestcott

On this episode of Sauna Talk, we are able to visit with Dr. Zestcott about a current study under way regarding sauna mental health studies for the Sauna Research Institute. This is a survey based stu...

13 Feb 202148min

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