Sauna Talk #086: Nick Fox
Welcome to this Sauna Talk podcast episode with Nick Fox: Minnesota's first Wim Hof certified instructor and baker of amazing homemade bread. We communed in heat, cold plunge and nature in my backyard...
1 Dec 20231h 21min
Sauna Talk #085: Charles Raison
Today we welcome a very special guest to Sauna Talk: Dr. Charles Raison. His biography is as follows: Dr. Raison is a the Mary Sue and Mike Shannon Chair for Healthy Minds, Children & Families in the ...
6 Nov 202343min
Sauna Talk #084: From the World's Largest Sauna
Welcome to this mini Sauna Talk episode from inside and around the World's Largest Sauna. The sauna was constructed as part of the RunningMan festival outside of Atlanta Georgia, this past weekend, mi...
24 Okt 202336min
Sauna Talk #083: Todd Furneaux
Today on the bench, we welcome Todd Furneaux who is spearheading the building of the World's Largest Sauna. The sauna is being constructed as part of Running Man, a three day festival happening outsid...
1 Okt 202342min
Sauna Talk #082: Emma O'Kelly
Today on the virtual sauna bench, i'm pleased to bring you Sauna Talk: Emma O'Kelly, author of the new book Sauna: The Power of Deep Heat. We join Emma from her home in North London. And, we hear from...
5 Sep 202359min
Sauna Talk #081: Mikkel Aaland
Today on the global sauna bench, we Sauna Talk with Mikkel Aaland from inside and just back from war torn Ukraine. Introduction from Minnesota Before we dive into this episode, I'd like to paint a pic...
10 Aug 202347min
Sauna Talk #080: Jackie from Cedar Grove Saunas
Today on the virtual sauna bench, we Sauna Talk with Jackie from Cedar Grove Saunas in Northern Maine. Jackie is just back from her sif week sauna pilgrimage to four countries in Northern Europe. Jack...
13 Juli 202340min
Sauna Talk #079: Marishi Mochida
Today on the virtual Sauna Talk bench, we join Marishi Morchida 持田 摩利支, from the Japan Sauna Institute 日本サウナ総研. Marishi joins us from his apartment in Washington, DC. During this episode, we learn abo...
17 Juni 202340min
