094 SP How to Talk to Kids About Shootings and Gun Violence
It’s been about a year since we covered How to Talk To Kids About Terrorism, and sadly, the topic is still as timely as ever. In fact, between Oregon, Paris, and San Bernadino, it’s time to add how to...
18 Dec 20159min
093 SP 9 Ways to Stop Feeling Homesick
What do college students, deployed soldiers, recent immigrants, expats, professionals in a new city, refugees, and kids at summer camp have in common? Just in time for the holiday season, by request f...
11 Dec 20158min
092 SP 5 Ways to Fight FOMO
Social media makes us feel connected...and neglected. This week, Savvy Psychologist Dr. Ellen Hendriksen offers 5 ways to conquer FOMO--the fear of missing out. Read the full transcript here: http://b...
4 Dec 20157min
020 SP 6 Ways to Beat Social Anxiety
Everyone needs a room of one’s own, some more often than others. In Part 2 of this series on the various states of solitude, Savvy Psychologist Dr. Ellen Hendriksen offers tips on how to tell the diff...
27 Nov 20159min
089 SP 8 Little-Known Signs of Postpartum Depression
Usually, a celebrity checking into a treatment facility equals scandal. But Hayden Panettiere’s story is anything but. On the contrary, the actress, who sought treatment for postpartum depression last...
6 Nov 20158min
088 SP 6 Things You Didn't Know About Caregiving
Do you talk with the pharmacist more often than your friends? Does your loved one’s doctor ask if you’re a doctor, too? If so, you can probably count yourself among the nation’s 65 million family care...
23 Okt 20157min
087 SP Why Am I Still So Tired?
In one of the Savvy Psychologist’s first episodes, we answered the ever-popular question “Why am I so tired?” with 7 common, but not obvious, reasons. This week, we revisit the question and come up wi...
16 Okt 20156min
086 4 Surprising Facts About Cutting and Self-Harm
Most people think cutting only affects angsty teenage girls with lots of eyeliner. But self-harm is a surprisingly widespread phenomenon that affects youth and adults, men and women. This week on the ...
9 Okt 20158min
