051 SP 3 Big Benefits of Giving
Abraham Lincoln said, “To ease another’s heartache is to forget one’s own.” To that end, Savvy Psychologist explains how giving can actually benefit the giver even more than the receipient. Check out ...
26 Dec 20149min
050 SP How to Deal With Rejection
Rejection hurls a rock through the window of our confidence. It can leave us wounded and bitter, or stronger, wiser, and maybe even laughing. This week, Savvy Psychologist Dr. Ellen Hendriksen offers ...
19 Dec 20146min
049 SP How to Deal With Loneliness
Let’s call this an unconventional holiday special. Loneliness afflicts millions of Americans and the holidays are particularly hard for those who feel stuck out in the cold. This holiday season, Savvy...
12 Dec 20149min
044 7 Signs of Mania and Bipolar Disorder
Everyone has ups and downs as part of life. But imagine the normal ups and downs stretched into a roller coaster of highs and lows: life at the extremes. This week, Savvy Psychologist shares 7 signs o...
7 Nov 20148min
043 Why Do We Like to Be Scared?
From haunted houses to Friday the 13th movies, we love to scare ourselves silly. And this isn’t new—from Edgar Allen Poe to the latest Stephen King, we’ve frightened ourselves on purpose for centuries...
31 Okt 20146min
042 SP 13 Surprising Facts About Hoarding
Think of your most valued possession. Your jewelry? That box of precious family photos? Baseball memorabilia? Now, imagine feeling that way about every single item in your house. Welcome to the mindse...
24 Okt 201411min
041 SP How to Stop Dieting
If you’re a chronic dieter and vacillate between hope and hopelessness, anxiety and guilt, not to mention your fat and skinny jeans, it’s time to call it quits--and be happier and healthier for it. Th...
17 Okt 20149min
040 SP How to Get Happy by Using Facebook
News stories trumpet that social media makes us depressed, unproductive, and insecure, but little-known research shows a brighter side. The Savvy Psychologist offers 6 ways to use Facebook strategical...
10 Okt 20148min
