018 SP How Mood Affects Food
The Savvy Psychologist interviews guest start Monica Reinagel, host of the Nutrition Diva podcast, about how our emotions affect what we eat and how little changes can make a big difference. Veggies w...
9 Maj 201412min
017 SP 7 Myths (and 1 Big Fact) About PTSD
The Savvy Psychologist describes 7 misconceptions about PTSD and one big truth. Plus, how to approach healing and why stigma can get in the way (with a special emphasis on veterans of the wars in Iraq...
2 Maj 201413min
015 SP Should You Take on Bad Parenting in Public?
While parenting decisions are generally best left to the parents, what happens when a parent does something to their child that makes your hair stand on end? This week, we’ll discuss this ethical, emo...
25 Apr 201412min
014 SP What is ADHD? Common—and Surprising—Symptoms
Do you frequently start and abandon projects? Does your ability to concentrate flip-flop between The Laser Beam and The Disco Ball? Sometimes ADHD is obvious, but sometimes it can fly under the radar....
10 Apr 201410min
013 SP How to Stop Avoiding Conflict
When there’s a tough issue at hand, we run away, avoid people for weeks, screen calls, or pretend to change addresses. The Savvy Psychologist has 13 tips on how to stop avoiding conflict and tackle th...
4 Apr 201410min
009 SP How to Beat Winter Blues and Seasonal Affective Disorder (SAD)
When all that’s left of the fa-la-las is rock-hard fruitcake, the winter blahs creep up, settle in, and hang around until spring. Clinical psychologist Dr. Ellen Hendriksen offers 8 tips to deal with ...
7 Mars 20149min
008 SP Do Antidepressants Work?
Antidepressants have been hailed as miracle drug rock stars and vilified as brain-changing happy pills. All promotion aside—good or bad—are they effective? Clinical psychologist Dr. Ellen Hendriksen d...
28 Feb 20148min
007 SP How to Beat Creativity Blocks
If your muse is on strike, what can you do to get it back on the job? The Savvy Psychologist has 8 strategies you can use to kick-start the flow of your creative juices. Hosted on Acast. See acast.com...
21 Feb 20148min
