63. How to set boundaries and protect your energy from negative people
If you're the 'strong friend' that everyone runs to to vent this one is for you. And I'm an empathetic and sensitive person who has always tried to be there for people so this is coming from someone w...
12 Juni 202250min
Are you dating with a purpose or just wasting your time? (Clip from #41)
Are you being intentional in your dating life or are you just dating because you don't want to be lonely? Do you know what you actually want or are you just working with a list of things you don't wan...
9 Juni 20227min
When the new you starts making people uncomfortable (Clip from #37)
Once you start getting clear on what the best version of yourself looks like you start detaching from your current reality and acting in alignment - even if you don't notice it. You'll start feeling o...
7 Juni 20229min
62. To those who have been silent about sexual abuse/assault #MeToo
This is the hardest episode I've ever had to make - and believe me I didn't want to make it. But I felt called to.This is for all the victims of sexual abuse/assault who have been silent for far too l...
5 Juni 202234min
Are you guilty of these toxic traits? (Clip from #3)
One day it hit me out of nowhere that I couldn't have been the only person that was wronged in ALL my prior relationships.. so I started thinking.. and realized that I was more toxic than I realized. ...
2 Juni 20226min
Should You Keep Your 'Day 1s?' (Clip from #41)
Your circle will either make you or break you. Many of us are walking around bearing the weight of relationships that are draining us just because it's our family, or "day ones," or even your signific...
31 Maj 202211min
61. Learning to trust God and put him first is HARD
Everyone talks about trusting God and putting God first but no one tells you what that's REALLY like. The truth is, learning to trust God is hard. And trying to put God first is even harder.This is wh...
29 Maj 202235min
If all men are trash why do you want one (Clip from #3)
You set the bar so low to avoid disappointment but you still think it's their fault when you get hurt? You never expected much from them to begin with. Or what about all the people you tried to fix an...
26 Maj 20226min
