12. Why your pain is necessary
While you’re in the middle of a painful experience you might feel like there’s no hope. You might ask why that terrible thing had to happen to you or what you did to deserve such a painful experience....
20 Juni 202119min
11. Stop being so hard on yourself..
We tend to be our biggest critics. We’re hard on ourselves when we make mistakes and we compare ourselves to other people a lot. If you’ve been doing this a lot then this episode is for you.LET’S STAY...
13 Juni 202132min
10. You deserve better... but it's not something you wait on
If you think about your relationships with people in terms of “how they treat you” then you’re giving up your power to determine that. Instead, you should see it as “how I allow people to treat me.” A...
6 Juni 202134min
9. How you do one thing is how you do EVERYTHING
How you do one thing is how you do EVERYTHING. You might think that phrase is BS but tune in to find out how your bad habits create negative patterns that you use to do almost everything that you do. ...
30 Maj 202127min
8. How to ACTUALLY accomplish your goals
We all have goals that we want to achieve, but do you know HOW to actually achieve them? Do you have a system in place to help you accomplish your goals? If you don’t, here are the 5 techniques I use ...
24 Maj 202129min
7. 3 things that are either making or breaking you right now
There may be a lot of reasons for why you are the way you are today. But arguably, the biggest one is your environment - and I don’t just mean your surroundings. There are 3 major aspects of your envi...
16 Maj 202121min
6. How a victim mentality almost killed me. Literally.
When I was 16 I was at the lowest point in my life. I didn’t see a light at the end of the tunnel and almost didn’t live to tell this story. But something out of the ordinary happened and it saved my ...
9 Maj 202159min
5. Stop looking for Motivation - This is what you need instead
When you have an idea that requires you to step outside of your comfort zone and do something new it takes a lot of willpower to take action and do it. You’ve probably been looking for a sign or follo...
3 Maj 202123min
