How to Read Wave Energy on a Surf Forecast with Paige
Ever wondered what's really important to look at when viewing a surf forecast, or what truly influences wave formation? In this episode, we sit down with Oceanography PhD and TikTok star Paige to unco...
26 Feb 1h 4min
Why Everyone Needs Foundation Training In Their Life: with Gabrielle
Could training the small muscles you can't see be the secret to real strength? Pilates instructor and Foundation Training expert Gabrielle Cahoon would say it definitely is. Today, she sits down with ...
12 Feb 56min
What 3 Years of Van Life Taught Piper About Relationships, Autonomy and Being Present
Today we sit down with amiga, Piper, to hear about her adventure in Central America; the three-year long van trip with her partner allowed her to practice autonomy and effective communication in relat...
29 Jan 51min
How Summer Moved to Costa Rica & Reinvented Her Life Path
In this conversation, we sit down with SWA booking manager and trip leader, Summer, to hear about her surf journey and reflect upon her unconventional career path. From moving to Costa Rica at a young...
15 Jan 1h 3min
The Redirection Principle: How Setbacks Can Guide Success
Former pro surfer Nicole Grodesky sits down with us to chat about her surf journey, the nuances of women's professional surfing, and how we can leverage different mentalities to help push us to believ...
18 Dec 202559min
A Space Engineer's 70-Year Wisdom on Surfing and Life
In this conversation, amiga Paula Bushardt shares her remarkable surf journey while looking back on 70 years of life; from growing up all over the world, most notably in places like Nicaragua and Peru...
4 Dec 202547min
Sunshine Makarow: The Woman Who Paved the Way for Representation in Surf Media
Do you remember the age of surf mags? Before social media took over, magazines were the primary way to stay in the loop of what was happening in the surf world. In this conversation, Holly and Sunshin...
20 Nov 202554min
From Competitor to Commentator: Rosy Hodge on The Next Generation of Shredders
Join us for a lively chat with WSL commentator Rosy Hodge as we dive into the evolution of women’s surfing, celebrate how far the sport has come, and look ahead to its exciting future. We’ll highlight...
6 Nov 202545min
