Maternal health, dyadic work, and IFS: Why specialized mental healthcare providers matter with Rebecca Geshuri and Paige Bellenbaum
Discover how maternal mental health care is evolving and why specialized support is critical for mothers with Paige Bellenbaum, LCSW, PMH-C and Rebecca Geshuri, LMFT, PMH-C. In this episode we explo...
14 Jan 202557min
Q&A: When switching daycares, should I transition my toddler in steps or all at once?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - How to best approach daycare transitions and is there a right or a wrong answer to ...
9 Jan 202517min
Breaking free from "girl-boss" culture: Balancing career, family, and fulfillment with Neha Ruch
Neha Ruch is sharing strategies for embracing flexibility as you balance, shift, and grow in both your career and parenthood. In this episode we explore: - How to redefine what "career" means to y...
7 Jan 202553min
Q&A: How do I get my young kids to stop swearing?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Emily Upshur and I talk about... - Unpacking your own feelings about swearing (or any undesirable behaviors) your chil...
2 Jan 202529min
A deep dive on parental burnout: What it is, why it happens, and how to overcome it
A deep dive on combating parental burnout to start off 2025 with more balance. In this episode I dive deep into… - Understanding what parental burnout actually is and how it is different from regu...
31 Dec 202456min
Q&A: My 5-year-old says she doesn't want a sibling but I want to have another baby. What do I say?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... - Translating the question: I don't want a sibling may actual...
26 Dec 202417min
Emotion regulation through play: Turning everyday moments into growth opportunities with Dr. Abbré McClain and Dr. Jacqueline Salazar
Discover how to use the power of play to strengthen your child's emotional regulation and foster meaningful connection, with Dr. Abbré McClain and Dr. Jacqueline Salazar. In this episode, we explore...
24 Dec 202443min
Q&A: My husband and I had a big fight in front of our kids, how do we make sure this doesn't negatively impact them?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about... - Breaking down the different strategies you'd use with kids whether this is a s...
19 Dec 202420min
