Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Avsnitt(442)

Project-Based Learning: Teaching kids to think critically, creatively, and collaboratively with Kim Mishkin

Project-Based Learning: Teaching kids to think critically, creatively, and collaboratively with Kim Mishkin

Kim Mishkin is here to shed light on Project-Based Learning, an education model that encourages kids to explore, problem-solve, and collaborate in ways that tap into their natural curiosity and intere...

19 Nov 202451min

Q&A: How do I stop my child from picking up his friend's bad behaviors?

Q&A: How do I stop my child from picking up his friend's bad behaviors?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...     - Is it developmentally appropriate for my 3-year-old to start to mimic their ...

14 Nov 202423min

Back by popular demand: Attachment theory and fostering secure attachment relationships

Back by popular demand: Attachment theory and fostering secure attachment relationships

Let's revisit the foundation of raising securely attached kids! I'm bringing back one of my first ever episodes to help parents understand the basics of how a secure attachment bond impacts children's...

12 Nov 202426min

Q&A: What is your take as a psychologist on making kids do chores?

Q&A: What is your take as a psychologist on making kids do chores?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur, and I talk about...     - Unpacking what you consider to be a "chore" versus what is just an expectation of...

7 Nov 202422min

Secure attachment and growth mindset: The science behind raising well-adjusted kids with Melinda Wenner Moyer

Secure attachment and growth mindset: The science behind raising well-adjusted kids with Melinda Wenner Moyer

Get science-backed strategies to raise kids who are compassionate, kind, and successful in today's chaotic world with Melinda Wenner Moyer.   In this episode, we explore:   - How becoming a parent shi...

5 Nov 202450min

Q&A: How can I encourage my shy child without making them feel like being shy is bad?

Q&A: How can I encourage my shy child without making them feel like being shy is bad?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...     - Unpacking what "shy" really means and exploring the space between shyness and soci...

31 Okt 202425min

How to make mindfulness more "user-friendly" for parents with ADHD with Dr. Lidia Zylowska

How to make mindfulness more "user-friendly" for parents with ADHD with Dr. Lidia Zylowska

In honor of ADHD Awareness Month, we're talking about how mindfulness can reduce symptoms of ADHD with Dr. Lidia Zylowska.   In this episode we explore:   - Does having ADHD make it harder to engage i...

29 Okt 20241h 1min

Q&A: Do you think virtual therapy would be helpful for my postpartum challenges?

Q&A: Do you think virtual therapy would be helpful for my postpartum challenges?

Beyond the Sessions is answering YOUR parenting questions! In this episode Dr. Emily Upshur and I talk about...   - What are the advantages of telehealth appointments and the ability to do virtual ses...

24 Okt 202420min

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