
Managing anxiety and stress in parenthood: Finding balance and joy in the journey with Dr. Ilyse Dobrow DiMarco
Uncover proven techniques to manage anxiety, guilt, and overwhelming emotions, empowering you to parent with confidence. 👩👧 Joining me this week is Dr. Ilyse Dobrow DiMarco. Ilyse is the Founder...
16 Jan 202459min

Q&A: What can parents do to help support their child with ADHD?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... If your child (or you!) has ADHD, you're going to love all th...
11 Jan 202422min

The fluidity of secure and insecure attachment patterns with Dr. Annie Zimmerman
Embark on a journey of self-exploration that will empower you to rewrite your attachment narrative! Joining me to share her expertise on attachment patterns in adult relationships is psychotherapist...
9 Jan 202451min

Q&A: Are there effective strategies for curbing biting before toddlerhood?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:02 - Distinguishing between the different interventions f...
4 Jan 202415min

Parenting in the digital age: Navigating screen time, cyberbullying, and social media with Dr. Devorah Heitner
Effective strategies for guiding your child through the digital landscape and preparing them for a tech-savvy future! Join us in this episode as Dr. Devorah Heitner unravels the mysteries of parenti...
2 Jan 202445min

Q&A: How can I help my child prepare for and transition to new childcare?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 2:05 - Parents are often worried this transition will be tr...
28 Dec 202318min

Transforming Relationships: How Integrative Attachment Family Therapy can deepen bonds with Dafna Lender
How can parents use the principles of Integrative Attachment Family Therapy (IAFT) to strengthen their connection with their child? That is what I'll be exploring with the co-author of the new book,...
26 Dec 202350min

Q&A: What can I do to ensure my child doesn't feel pressure to perform for other adults?
Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about... 1:40 - Unpacking whether our child is anxious about this ex...
21 Dec 202327min


















