Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Avsnitt(442)

Combating milestone anxiety: What to know about child development from pediatrician Dr. Jessica Hochman

Combating milestone anxiety: What to know about child development from pediatrician Dr. Jessica Hochman

Find out how your child's pediatrician can become an invaluable resource for YOU in your parenting journey. 🩺 👶🏼 👩‍⚕️   Here to discuss the nuances of what is normal when it comes to childhood ...

21 Nov 202357min

Q&A: My 4-year-old can't keep his hands to himself, could that be a sensory issue?

Q&A: My 4-year-old can't keep his hands to himself, could that be a sensory issue?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...     2:25 - Understanding the difference between typical develop...

16 Nov 202323min

Bridging ancient wisdom and modern science with yoga therapist Nicole Katz

Bridging ancient wisdom and modern science with yoga therapist Nicole Katz

How the time-tested traditions of yoga and modern scientific advancements are revealing a similar path for enlightenment and well-being! 🧘‍♀️🔬   Today we're exploring the intersections of parenting...

14 Nov 20231h 3min

Q&A: How to answer your kid's questions about gender

Q&A: How to answer your kid's questions about gender

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   3:07 - Do we encourage or dissuade our kids from asking peopl...

9 Nov 202322min

Unlocking the power of polyvagal theory: Using the nervous system to wire our children for resilience, with Seth Porges

Unlocking the power of polyvagal theory: Using the nervous system to wire our children for resilience, with Seth Porges

🧠 Let's simplify some complicated neuroscience into accessible and easy-to-understand bites!   Did you know that understanding the intricate ways our nervous system responds to our environment can ac...

7 Nov 20231h 4min

Q&A: What are practical tips for dealing with whining kids?

Q&A: What are practical tips for dealing with whining kids?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   1:51 - Understanding the context and circumstances of why you...

2 Nov 202318min

The hidden dangers of an achievement centric approach with Jennifer Breheny Wallace

The hidden dangers of an achievement centric approach with Jennifer Breheny Wallace

Uncover the shocking impact toxic achievement culture is having on our kids' well-being - and what we can do to change that for the better! 😵‍💫   With her extensive research and thought-provoking i...

31 Okt 20231h

Q&A: Will encouraging my child's big imagination lead to lying in the future?

Q&A: Will encouraging my child's big imagination lead to lying in the future?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg, Dr. Emily Upshur, and I talk about...   3:18 - Having a big imagination is a form of cognitive play f...

26 Okt 202325min

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