Securely Attached

Securely Attached

Securely Attached is your go-to parenting podcast, supporting moms and dads from pregnancy all the way through their child's adolescence and every stage in between. Join us every Tuesday as clinical psychologist and mom of two Dr. Sarah Bren shares her expertise and interviews top experts in the field, simplifying complicated concepts and pulling back the curtain on the brain science and psychology that drives and shapes the parent-child relationship. And now, every Thursday, Dr. Sarah Bren is joined by Dr. Emily Upshur and Dr. Rebecca Hershberg for a special segment, Beyond The Sessions. We're answering YOUR parenting questions from the perspective of clinical psychologists highly trained in developmental science and real-life moms who get that parenting is messy, and sometimes we have to laugh, cry, and throw out the "rules." From toddler tantrums, to effective discipline strategies, to leaning into the principles of respectful parenting, and to managing your own mental wellness as a parent—this podcast is your ultimate resource for judgment-free, research-backed information you know you can trust. About Sarah Bren, PhD Dr. Sarah Bren is a licensed clinical psychologist and mom of two who helps parents understand the building blocks of child development and how secure relationships form and thrive. Her work is focused on helping parents find their inner confidence so they can respond to any parenting problem that comes along and raise kids who are healthy, resilient, and kind.

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Avsnitt(453)

Parents are burnt out: A breakdown of what went wrong and how we can prioritize our own mental health with Shelley Kemmerer

Parents are burnt out: A breakdown of what went wrong and how we can prioritize our own mental health with Shelley Kemmerer

During the pandemic, "burnout" became a trendy buzzword getting thrown around social media, blogs, and moms groups. But what is the actual medical definition of burnout and how can learning about what...

6 Sep 202248min

Busting parenting gender stereotypes: A dad's perspective on respectful parenting with Eli Weinstein

Busting parenting gender stereotypes: A dad's perspective on respectful parenting with Eli Weinstein

The stereotypes surrounding fatherhood often revolve around a disengaged father figure described as "baby-sitting" their own child, lacking deep emotions, and blindly following their wife's advice.   ...

30 Aug 202250min

Helping preschool parents prepare for drop-off, separation anxiety, and the development of social skills with Meredith Gary

Helping preschool parents prepare for drop-off, separation anxiety, and the development of social skills with Meredith Gary

In preschool, learning is far less about the ABC's and 1,2,3's and far more about developing an awareness of yourself and the world around you. Knowing how to best support your child and help them fee...

23 Aug 202257min

Moving beyond parenting scripts: Fostering deep, authentic and connected conversations with your kids with Rebecca Rolland

Moving beyond parenting scripts: Fostering deep, authentic and connected conversations with your kids with Rebecca Rolland

Science has shown that the best way to help our kids become independent, confident, kind, empathetic, and happy is by talking with them. But while we may know that what we say to our children matters,...

16 Aug 202242min

Potty training, bed wetting and constipation: A conversation about pediatric pelvic health with Quiara Smith

Potty training, bed wetting and constipation: A conversation about pediatric pelvic health with Quiara Smith

Whether potty training isn't going as planned, or you're just nervous about gearing up to undertake your child's' transition out of diapers, that added pressure, frustration and anxiety can create a v...

9 Aug 202251min

Motherhood as advocacy: A conversation about paid family leave, abortion access and gun reform with Raena Boston

Motherhood as advocacy: A conversation about paid family leave, abortion access and gun reform with Raena Boston

Moms are overwhelmed, exhausted and burnt out. There is a major lacking in systems to support new, working and stay-at-home moms… so basically, that's every mother.   It is important for us to fight f...

2 Aug 202249min

Giving our children enough space to grow and learn: Raising self-confident and resilient children with Nellie Harden

Giving our children enough space to grow and learn: Raising self-confident and resilient children with Nellie Harden

Being intentional about the way we parent our young children now can help lay critical groundwork that will allow them to flourish in adulthood. Lessons like independence, self-confidence, and resilie...

26 Juli 202246min

The battle over screen time: Helping our children form a healthy relationship to technology with Emily Cherkin

The battle over screen time: Helping our children form a healthy relationship to technology with Emily Cherkin

Parenting in an age of ever changing technology—battling over screen time use, deciding when to allow your child to have a smart phone, and understanding how much screen time is too much—can be confus...

19 Juli 20221h 1min

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