
Reflection of 2021
In this episode I reflect on the year, my business, my self growth. Stoked for 2022 and what it brings me.
1 Jan 202245min

“Good vibes only”
Todays episode I talk about the toxicity of the new lifestyle that’s being promoted “good vibes only”. Also I talk about the addictions of social media.
19 Dec 202124min

My new path
There’s more to life then just what you’ve been told. There’s different perspectives everywhere. Sympathy. And love is where the real growth comes from.
11 Dec 202118min

Finding my flow
I talk a little bit about my mental health journey, keepin it short and sweet this week.
3 Dec 202120min

Seeking the Calm introduction
This is the first episode of Seek long the Calm, an introduction to this podcast and this necessary shift that happened. Really excited to share my journey with you all.
27 Nov 202129min

This is not goodbye
In this episode I talk about what’s been going on in my life, and the future of this podcast.
9 Nov 202113min

Featuring NicoleMatteson
In today’s episode I have my friend Nicole on. We talk about her “come up” on social media, building her brand, and her business. Go check her out @itsnicolematteson
15 Aug 202155min

Checking In
In this episode I talk about Checking In, not with yourself, but with others and loved ones. I think we need to start taking responsibility for our loved ones and our community.
30 Juli 202124min



















