Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Avsnitt(653)

Aloe Vera Shots

Aloe Vera Shots

The ladies try taking an aloe vera shot every morning. Not only did it have surprising results but could this be the very first practice in three years where they finally agree? Tune in to find out mo...

3 Apr 202325min

The Epilogue Show - Curiosity

The Epilogue Show - Curiosity

A rambling episode this week from the ladies but you will find out a lot of 'behind the scenes' action going on. Nicole calls Lauren a "glitch in the system" and there is a wellness newsflash that in...

31 Mars 202334min

Snippet - Making a new friend Part 2

Snippet - Making a new friend Part 2

In this week's snippet, Nicole has made yet another friend, on the back of "Making a Friend" week and Lauren is still unsure whether Suzy will show up for their much anticipated double date and Nicole...

29 Mars 20239min

Curiosity

Curiosity

The ladies delve into the world of curiosity. If you like what we do here and want to be part of the club, come follow us and be part of our growing facebook group  Facebook  https://www.facebook.co...

27 Mars 202344min

The Epilogue Show -Microdermabrasion

The Epilogue Show -Microdermabrasion

The ladies return to chat more about microdermabrasion and the newsflash this week is one you won't want to miss. Gwyneth has been at it again; landing herself in hot water & shocking the world with ...

24 Mars 202331min

Snippet - Making a new friend

Snippet - Making a new friend

Remember how easy it was to make friends as a child? Well, things have changed now that you are a grown-up. Aside from the fear of rejection, making new friends takes a lot of time. This week Lauren a...

22 Mars 202311min

Microdermabrasion

Microdermabrasion

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

20 Mars 202339min

The Epilogue Show - Dreams

The Epilogue Show - Dreams

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

17 Mars 202326min

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