Self Care Club - The Midlife Edition
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Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Avsnitt(653)

A Leap Of Faith

A Leap Of Faith

This week Lauren and Nicole are trialling out the biggest challenge of their lives - taking a leap of faith. Thankfully they have enlisted the help of Nancy Levin to guide them through this deeply exc...

12 Sep 202254min

The Epilogue Show: How to have a difficult conversation

The Epilogue Show: How to have a difficult conversation

More in this episode on how to have a difficult conversation and the ladies are forced to have one, live on air! And in the world of wellness there is a new product that potentially includes tears fro...

9 Sep 202235min

Summer Break Compliments; The Epilogue Show

Summer Break Compliments; The Epilogue Show

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

2 Sep 202233min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

1 Sep 20227min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

31 Aug 20227min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

30 Aug 20227min

Summer Break- Compliments

Summer Break- Compliments

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

28 Aug 202242min

Summer Break - The Epilogue Show; Salt Caves

Summer Break - The Epilogue Show; Salt Caves

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

26 Aug 202233min

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