Self Care Club - The Midlife Edition

Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Avsnitt(651)

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Our final sex clinic is here with Charlotte Simpson Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), AccCosrt. For more support and advice pls visit ...

12 Juni 202210min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

11 Juni 20228min

The Epilogue Show: Laughter Yoga

The Epilogue Show: Laughter Yoga

The ladies are back with more from their week with laughter yoga and hearing from the listeners on their thoughts. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a suppor...

10 Juni 202231min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

8 Juni 20228min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

8 Juni 20227min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

7 Juni 202210min

Laughter Yoga

Laughter Yoga

“Laugh, and the world laughs with you; weep, and you weep alone.” But when was the last time you laughed? I mean really laughed. Children laugh on average around 300 times a day. But as adults, our av...

6 Juni 202230min

THE CLINIC - Let's talk about sex

THE CLINIC - Let's talk about sex

Charlotte Simpson is here at the club to answer your questions and queries around sex and desire. Charlotte is a Couples Counsellor and Psychosexual Therapist, BA Hons. PGDip. MSc. MBACP (Accred.), Ac...

5 Juni 20227min

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