Self Care Club - The Midlife Edition
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Self Care Club - The Midlife Edition

Welcome to Self Care Club: The Midlife Edition. This is the newly rebranded podcast for women navigating everything midlife throws at you. From hormones and menopause to where are we with jeans (it's endlessly complicated) divorce, dating, confidence and everything in between. Hosted by Nicole Goodman and Lauren Mishcon, winners of a British Podcast Award, Self Care Club has amassed millions of downloads and released over 700 episodes together. Together, Nicole and Lauren have trialled every self care fad, fix and fantasy going, and now they're turning six years of hard won experience into useful conversations that truly help midlife women. Expect honest, funny, genuinely useful conversations, doctors and experts brought in to explain the science, and the reassurance that you're not the only one googling your symptoms at 2am. If you're looking for a menopause podcast, a midlife podcast for women, or simply a funny, honest take on your 40s and 50s, you've found your people.

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Avsnitt(651)

The Epilogue Show: No Guilt

The Epilogue Show: No Guilt

Epilogue Show - No Guilt Epilogue Show - No Guilt    The ladies return following their weeks of No Guilt. Have they managed to curb their guilty feelings? Will Nicole take that holiday and has Lauren ...

27 Maj 202235min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...

26 Maj 20227min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Ge...

25 Maj 20228min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...

24 Maj 20228min

Mental Health Awareness Mini Series: No Guilt

Mental Health Awareness Mini Series: No Guilt

We all feel guilt. It’s a natural human feeling that we all experience. Guilt for not being enough, not doing enough, not doing it well enough. Guilt for juggling it all and not giving enough to every...

23 Maj 202248min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.G...

22 Maj 20227min

THE CLINIC

THE CLINIC

Your daily dose of self care Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support...

21 Maj 20226min

The Epilogue Show: Letting Go of Being Right

The Epilogue Show: Letting Go of Being Right

The ladies return to discuss how they have been since their week of Letting Go of Being Right. Did Nicole make amends with the neighbour? Will Lauren admit that sometimes she isn't always right? What ...

20 Maj 202225min

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