Drunk in Barcelona, Movicol and Menopause Awareness
On 40ish -In today’s show: Nicole goes to Barcelona. Nicole gets very drunk. Nicole takes electrolytes and Movicol before bed and decides that it would be socially acceptable to kiss Jon Hamm if he j...
13 Apr 40min
Bowel Cancer, Colonoscopies and why we are weird about poo
This episode is sponsored by Welbeck - providing beyond better healthcare. Every 12 minutes someone in the UK is diagnosed with Bowel Cancer. Bowel Cancer Awareness Month takes place every April to ...
5 Apr 38min
40ish - Fibre, Friendship Fallouts & Where Are We With Facebook?
Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. This week on 40ish, Nicole reports from the glamorous world of post-surger...
23 Mars 35min
March Wellness Round Up
Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...
16 Mars 33min
Wuthering Heights and The World's Saddest Sandwich
Today we are bringing you an episode from our other podcast 40ish (don't say we don't spoil you) Please enjoy this episode. On 40ish: Lauren reports back from the cinematic gothic f***fest where t...
9 Mars 48min
Hearing, Dementia & The Cotton Bud Myth — with Mr Joseph Manjaly
This episode is sponsored by Welbeck - providing beyond better healthcare. In honour of World Hearing Day on March 3rd, we’re talking about something most of us take completely for granted… until we...
2 Mars 40min
February Wellness Round Up
Welcome to February’s wellness roundup. Expect a jam packed show with the latest tiktok trends, wellness fads, the products we are trying and loving and all our TV, podcast and book recommendations. ...
23 Feb 38min
Listening to Your Heart: Finding What Really Lives Inside You
On paper, life might look fine. Good, even.But what if something inside you feels… slightly off? In today’s episode of Self Care Club, Lauren and Nicole explore what happens when we spend years funct...
9 Feb 37min
