Self Care Club

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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Avsnitt(641)

Midweek Meltdown

Midweek Meltdown

In this new short episode, we will read one listeners query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but not...

28 Feb 202410min

Birthdays

Birthdays

This episode explores the complexities and joys of birthdays. It’s something that happens to us all every year and it can bring up a lot of complicated feelings. Why are birthdays joyful for some of ...

26 Feb 202441min

Weekly Wellness Round Up

Weekly Wellness Round Up

Every Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates ...

23 Feb 202437min

Midweek Meltdown

Midweek Meltdown

In this new short episode, we will read one listeners query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but not...

21 Feb 202411min

Unrequited Love

Unrequited Love

In this week's episode we unpick the difficulties and pain of unrequited love. We talk about the romantic and platonic kind and we ask where does the love go? To pre order our book “Have You Tried Th...

19 Feb 202449min

Weekly Wellness Round Up

Weekly Wellness Round Up

very Friday we will be bringing all the news from the wellness world, what's trending, what's not, what GP is up to and much much more. It's fun, fast paced and brings you all your self care updates t...

17 Feb 202429min

Midweek Meltdown

Midweek Meltdown

In this new short episode, we will read one listener's query, question or meltdown from the week and hopefully give it some insight and wisdom (try to anyway). After all, we are all having them but no...

14 Feb 202412min

Book Special

Book Special

Lauren and Nicole's book Have You Tried This? is released this week! In this special episode, the ladies read an exclusive excerpt just for you and talk you through what you can expect. To pre order ...

12 Feb 202423min

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