Self Care Club
UtbildningHälsa

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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Avsnitt(644)

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

24 Aug 20227min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

23 Aug 20229min

Summer Break - Salt Caves

Summer Break - Salt Caves

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

22 Aug 202237min

Summer Break - Intuitive Eating Bonus

Summer Break - Intuitive Eating Bonus

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

19 Aug 202238min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

18 Aug 20227min

Pregnancy and Birth Clinic

Pregnancy and Birth Clinic

Lauren is our resident expert of the week answering all your pregnancy and childbirth queries. Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: ...

17 Aug 20226min

Summer Clinic

Summer Clinic

Learn more about your ad choices. Visit podcastchoices.com/adchoicesBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.Get in touch & come follow us o...

16 Aug 20226min

Summer Break - Intuitive Eating

Summer Break - Intuitive Eating

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

15 Aug 20221h 8min

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