Self Care Club

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(643)

Summer Break - Body Positivity

Summer Break - Body Positivity

Hi Clubbers. In the spirit of self care we are on our summer holidays so today we are bringing you one of our classic shows to enjoy. We will be back in September with some brand new practices and fan...

1 Aug 202258min

The Epilogue Show: EFT/Tapping

The Epilogue Show: EFT/Tapping

Lauren and Nicole discuss the merits of EFT and how they've been finding it since their week. Kate is also back on the show giving us more insight into the power of EFT. Lauren gives a rather interest...

29 Juli 202251min

Summer Clinic

Summer Clinic

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

28 Juli 20226min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Sel...

27 Juli 20227min

THE CLINIC

THE CLINIC

Your daily dose of self care If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/Se...

26 Juli 20226min

EFT Tapping

EFT Tapping

This week Lauren and Nicole explore the world of EFT Emotional Freedom Technique... AKA Tapping. Emotional freedom technique (EFT) is an alternative treatment for healing pain and eliminating emotiona...

25 Juli 202247min

The Epilogue Show: Shampoo Bar

The Epilogue Show: Shampoo Bar

If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://v...

22 Juli 202226min

THE CLINIC

THE CLINIC

If you like what we do here and want to be part of the club, why not follow us on Instagram https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok  https://v...

21 Juli 20225min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-missbruk-medberoende-2
harrisons-dramatiska-historia
nu-blir-det-historia
not-fanny-anymore
rss-viktmedicinpodden
allt-du-velat-veta
johannes-hansen-podcast
rss-basta-livet
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
sex-pa-riktigt-med-marika-smith
sa-in-i-sjalen
rss-max-tant-med-max-villman
rss-traningsklubben
henry-laser-wikipedia
rss-sjalsligt-avkladd
rss-rummet-podcast
sektledare