Self Care Club

Self Care Club

Lauren Mishcon and Nicole Goodman are the hosts of the award winning podcast Self Care Club and 40ish. This award winning podcast tests out a different form of self-­ care every week in an effort to debunk the wellness world and bring true wellbeing and self-­ care back to people who need it. For the last six years in over 700 shows they have trialled every form of self care imaginable. They release a show every Monday and are proud to have been nominated and having won awards at the British Podcast Awards, Women's Podcast Awards and Independent Podcast Awards. Lauren and Nicole have amassed over 5 million downloads and are the best friends you never knew you needed. Their book ’Have You Tried This?’ was published in February 2024 and is out in paperback March 2025. Come follow us on; Insta https://www.instagram.com/selfcareclubpod Tiktok https://www.tiktok.com/@selfcareclubpodcast Youtube https://youtube.com/c/SelfCareClubBecome a supporter of this podcast: https://www.spreaker.com/podcast/self-care-club--6942824/support.

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Avsnitt(643)

Patreon

Patreon

Clubbers we have joined Patreon! Which means that you can now get lots of exclusive content and access to discount codes, ad free bonus episodes and lots more. Thank you for always being such a valuab...

28 Juni 20223min

Puppy Yoga

Puppy Yoga

This week the ladies try out puppy yoga - yes it's a thing and a great one at that. Listen in to find out more. Special thanks to https://puppyyogacompany.co.uk for gifting us the session. They are of...

27 Juni 202227min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

26 Juni 20228min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

25 Juni 20226min

The Epilogue Show; Keratin Hair Smoothing Treatment

The Epilogue Show; Keratin Hair Smoothing Treatment

Lauren and Nicole discuss more about keratins and ask you, the listeners your thoughts on the hair treatment. Also in the wellness newsflash, the ladies read an article about secrets and why they are ...

24 Juni 202229min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

23 Juni 20227min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

22 Juni 20228min

THE CLINIC - Exercise

THE CLINIC - Exercise

Saeid Reza joins us at the clinic to answer all your questions around exercise. To find out more about Saeid and to train with him, please visit his instagram https://instagram.com/saeid_rm_ https://w...

21 Juni 20227min

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