A Celebration Dedicated To A Completed Project
How many times have you finished something important and then moved straight on to the next thing? Today’s episode will help you pause, reflect, and honor the ending of a cycle. You should listen to t...
16 Jan 7min
3 Actionable Things You Can Do To Finish A Project
If you are struggling to complete a project, the best thing you can do is begin with some baby steps. In today’s episode, you are going to identify three actionable things you can do today that will h...
15 Jan 6min
A Meditation to Envision A Lighter, Less Busy You
What project has been left unfinished for too long? In today’s episode, you are going to settle into a practice that will help you feel the weight of your unfinished business. You will sense its energ...
14 Jan 5min
Why Do You Have Unfinished Business?
You probably have a lot of unfinished projects going on in your life. We all do! And it can feel really stressful and shameful to not have everything done. In today’s episode, we are going to bring ...
13 Jan 6min
What Unfinished Business Do You Have In Your Life Right Now?
We are almost halfway through January, and it’s already been an intense couple of weeks. This week on the show, we are going to tackle our unfinished business. Do you have any half-completed projects ...
12 Jan 4min
What Makes You Feel Like Yourself?
For today’s self-care episode, we are going to drop into a practice that helps you feel like yourself. A practice that reminds you how worthy you are, how beautiful you are - and one that turns off th...
9 Jan 2min
What Have You Been Tricked Into Believing?
If you hear a message enough, sometimes you start to believe it. In today’s episode, we are going to go deeper and ask ourselves: what is something you have been tricked into thinking isn’t good enoug...
8 Jan 4min
A Practice to Connect To Your Inner Child
It can be hard to understand that you are perfect exactly the way you are. We feel like that when we look at children - they have light, beauty and innocence. But why don’t we feel like that with ours...
7 Jan 5min
