have you read: 'What Never Happened' by Rachel Howzell Hall
It's the last Sunday of the month so we are back with an August "Have You Read?" book review. So, if you're looking for a book recommendation, this may be the one. Tune in and hear my authentic reacti...
27 Aug 202310min
bringing it back to self
In episode 24, you'll find 5 tips to help you be more aware and intentionally present when things can start feeling a little... chaotic. ___ Follow me personally on Instagram @cdazzles (instagram.co...
20 Aug 20238min
stay with your present self
Are you enjoying today or are you preoccupied with tomorrows? Today I take you through the 3 reminders that I plan to drill into my head about why it's important to remain present for a calmer state o...
6 Aug 20238min
have you read: Seven Days in June by Tia Williams
Looking for that "fall in love" feeling? Seven Days in June by Tia Williams is you girl. Follow the passionate, relatable, and layered love story between Eva and Shane that uncovers secrets and reveal...
30 Juli 20238min
soothe yourself after rejection
Rejection is part of life and a sucky part but it doesn't always have to be. In episode 21, I gift you 3 ways we can learn to manage and process rejection so we can continue on with being our best sel...
23 Juli 20238min
you gotta set yourself up
What can feel like a setback could be a set up in disguise. Let's talk about how we can file setbacks, stepbacks, and set ups accordingly so we can be on our way to success. ___ Follow me personally ...
16 Juli 202311min
3 reasons you should pace yourself
You ever feel like time is moving hella fast and you just cannot seem to get a hold of it? Same. In this episode we paraphrase the story of the tortoise and the hare and pull out the 3 reasons why we ...
9 Juli 20239min
have you read: Razorblade Tears by S.A. Cosby?
BookTok ate this one up but is it really worth the hype? It's Self-Defense Sunday's monthly book review and we are getting into 'Razorblade Tears' by S.A. Cosby. ___ Follow me personally on Instagram ...
2 Juli 20238min
