Self Help for Azzholes THE ART OF NOT CARING
Today’s show is dedicated to exploring the art of not caring or not giving a fuck, using a blunt and humorous approach. Join us as we dive into topics around personal development, mental well-being, a...
11 Maj 20241h 34min
Self Help 4 Azzholes (The DEI Conversation)
Title: "DEI for Azzholes: Navigating Diversity, Equity, and Inclusion with Attitude"Description:In this episode of SelfHelp4Azzholes, they dive into the realm of Diversity, Equity, and Inclusion (DEI)...
13 Apr 20241h 30min
Self Help 4 Azzholes "Body Diversity"
Welcome to "SelfHelp4Azzholes," where we tackle the tough topics with a touch of humor and a whole lot of honesty. In this episode, we're delving into the concept of body diversity and sharing practic...
16 Mars 20241h 17min
Self Help 4 Azzholes (The complex Topic of Aging)
Join us in this thought-provoking episode of #SH4A as we delve into the complex topic of aging. Do we truly understand what aging is? Is it merely a biological process, or does it encompass more than ...
17 Feb 20241h 22min
Self Help 4 Azzholes Social Media & Mental Health
Social media's pervasive influence on mental health is undeniable, with its constant barrage of curated images, filtered narratives, and relentless comparison fostering feelings of inadequacy, anxiety...
10 Feb 20241h 31min
Self Help 4 Azzholes EMOTIONS...
And the “doing whatever we can to avoid them” side.While no one could claim it's fun to feel emotions like fear, grief, or anger, ignoring them doesn’t work. They end up causing us stress or bubbling ...
20 Jan 20241h 34min
We are back.. Self Help 4 Assholes Season 2...
#SelfHelpForAssholes is BACK! We recorded Season 2 but never released it. Season 3 is here, and it's live on camera. Today, we're discussing different types of trauma. How is trauma defined? Have you ...
29 Sep 202358min
Do you know what Empathy is? Are you Empathetic?? PT.2
Empathy is the ability to recognize, understand, and share the thoughts and feelings of another person, animal, or fictional character. Developing empathy is crucial for establishing relationships and...
3 Juli 202234min
