Self Help - Tools for Motivation

Self Help - Tools for Motivation

Why is mental health important? Mental health is important because it can help you to: * Cope with the stresses of life * Be physically healthy * Have good relationships * Make meaningful contributions to your community * Work productively * Realize your full potential Our self help motivational audios will help you with all aspects of your lives.

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Avsnitt(20)

How to Use Mindfulness to Boost Creativity

How to Use Mindfulness to Boost Creativity

You’ve probably heard about mindfulness, and maybe you even have a regular mindfulness practice. But did you know that mindfulness is useful not just for keeping you calm and focused, it can stimulate...

24 Aug 20212min

7 Character Traits of Creative People

7 Character Traits of Creative People

Have you ever wondered what drives creative people? What makes them different? Creativity can challenge you, give you energy, and allow you to reach your full potential. And the good news is that your...

18 Aug 20212min

Quick Tips - Who Really Invented the Lightbulb?

Quick Tips - Who Really Invented the Lightbulb?

As a child, you were taught about great inventors. There was probably even a list of them you memorized, attributing one specific individual who came up with each great idea. But while these individua...

18 Aug 202152s

Quick Tips - When in Doubt, Take a Step Back

Quick Tips - When in Doubt, Take a Step Back

Have you ever heard the phrase, ‘being too close to the problem’? Too often, when someone is confronted with a challenge, the initial urge is to ask an expert. After all, who better to figure things o...

18 Aug 202146s

Quick Tips - There’s Nothing New Under the Sun

Quick Tips - There’s Nothing New Under the Sun

What qualifies as a creative idea? If you think the only creative ideas worth having are the ones which are completely and uniquely yours, you’re mistaken. In fact, the best ideas tend to be made up o...

18 Aug 202139s

Quick Tips - Not Every Storm Yields Crops

Quick Tips - Not Every Storm Yields Crops

Here’s a dirty little secret you might now know: Brainstorming doesn’t always yield results. In fact, despite how often a good brainstorming session is presented as the ideal solution to a creative bl...

18 Aug 202151s

Quick Tips - Keep Your Eyes on the Prize?

Quick Tips - Keep Your Eyes on the Prize?

Can you bribe creativity into making an appearance? The quick answer to this question is always ‘no.’ If creativity were only a matter of incentive and motivation, people would never have a problem co...

18 Aug 202146s

Quick Tips - It’s in the Genes

Quick Tips - It’s in the Genes

Are we born great? In the creative sense, many think so. We brush off our lapses as being ‘not in our genes’ by making statements along the lines of, “Well, I’m just not creative” as though the abilit...

18 Aug 202152s

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