How To Start Your Fitness Journey
This was a webinar I did for the Jewish Community Centre in London Ontario. I hope you enjoy.
21 Jan 202114min
Some Tony Robbins cheese & Bruce Lipton - Biology Of Belief book summary
We have some self help mixed with science talk!
13 Jan 202126min
Everything Is Fucked Book Summary, Selling Advice, The Game of Life Book Summary and MORE!
This is a ln episode with a lot of dense info. I threw a ton of notes in this one. Some didnt make sense but it was fun!
8 Jan 202126min
The Brain Always Wins (Author Of Book) Podcast Summary
All physiology and psychology in this one. If you want some motivation to kick start your health... this is the episode.
7 Jan 202116min
The Millionaire Fastlane: M.J DeMarco | Wrapping up Letting Go: David Hawkins
We finish a book on your mindset and emotions, and then hit a book on Business!
31 Dec 202013min
Letting Go - David Hawkins
So many tips for relationship building and focusing on self improvement.
27 Dec 202031min
Ikigai and Cant Hurt Me by David Goggins
I went right back to the start of my notes and found a few good book summaries. I elaborate off each note I make, and it makes for a fun piece of dialogue. I wish I could sit with you the listener and...
26 Dec 202021min
Self Improved (Trailer)
25 Dec 202059s
