Self Love

I talk about taking time for yourself. Block in time to check in with yourself because you can only be the best you when your cup is full. You can’t give and give and give and never get filled. You ne...

4 Jan 202219min

I talk about my relationship with my step sons, and how to connect with your step kids. And how the relationship can be a bit awkward. And it’s all about loving them. And taking that time to connect. ...

31 Dec 202120min

I talk about how I lost 43lbs. And how exercise has helped me not only physically but also has helped with me mentally so much!!! I talk about my food struggles growing up and how I’ve learned to deal...

28 Dec 202128min

I talk about putting boundaries with my family when it comes to their opinions on your marriage. If they seem to have issues with your spouse. I talk about having your partners back. And to draw a lin...

21 Dec 202121min

I quote a couple verses and quotes. I talk about changing your mindset from being why is this happening too. What can I learn from this. Because everything you go through has a purpose. You go through...

17 Dec 202110min

I talk about this book I just read, and specifically one of the chapters I read in it talking about changing your mindset from why you can't to why you can have the things that you currently don't hav...

14 Dec 202117min

I talk about practicing being nice to one another because you never know what someone is going through. I quote a couple quotes. I talk about you deciding to change your life from being negative, whin...

10 Dec 202113min

I talk about taking a step back out of your crazy schedule and remember to truly appreciate everything you currently have in your life.

7 Dec 202113min