Unconscious Comparisons
In today's episode, we will be discussing the negative impact of unconscious comparisons on our mental health and well-being. Unconsciously comparing ourselves to others can lead to feelings of inadeq...
16 Apr 20236min
Trigger Warning
This episode emphasizes on the importance of self-awareness and self-control to avoid becoming our reactions to triggers. IG @blaqmarrz
21 Mars 20236min
Impostor Syndrome
Impostor syndrome makes people downplay their accomplishments and even avoid new opportunities. It can impact an individual’s personal life in various ways, with awareness and action, it is possible t...
26 Feb 20235min
Time Discipline
Are you struggling with keeping up with your 2023 goals and such; here are few tips on time control to help achieve your goals and targets. Please follow me on my IG @blaqmarrz🖤
8 Feb 20236min
Friends VS Frenemies
Having a supportive and positive network of people can have a significant impact on one's life and can help to foster personal growth, happiness, and success. It is important to surround oneself with ...
25 Jan 20237min
How to stick to your goals: Commitment.
A lot of people struggle with sticking to their goals despite their best efforts! This episode fleshes out why you are struggling and tips on how to stay committed. Please listen, subscribe and share ...
7 Jan 20237min
Gratitude for 2022 Goals for 2023
Todays episode wraps up 2022 and sets up an outlook for 2023. How do you want 2023 to go? Here is a guide to plan with.
31 Dec 20225min
How to Love Yourself: Part 2 (The Effect)
This episode talks about the outcome of loving yourself! When you love yourself and you show it there are results, these results no amount of money can buy! @blaqmarrz🖤
26 Dec 20225min
