Self-Love Society

Welcome to The Self-Love Society podcast – a space where healing, growth, and candid conversation come together. Hosted by licensed therapist Tony Gillon Jr. M.Ed., LPC, and life coach Nkiru the Love Guru, this dynamic duo brings you an insightful and engaging weekly discussion that tackles the issues and topics that matter most to the Black community.

In every episode, Tony and Nkiru explore the complexities of mental health, personal growth, relationships, and self-love, offering valuable perspectives and actionable advice. They engage in open, unfiltered conversations about how to navigate life's challenges, from the everyday pressures of modern life to the deeper, more intricate issues facing Black men and women. Their mission is to encourage healing, build mental resilience, and foster emotional wellness for listeners, with a unique focus on both the Black male and female experience.

Whether you're looking for practical tools to maintain a healthy mindset, seeking guidance on overcoming personal obstacles, or simply in need of inspiration to keep moving forward, The Self-Love Society has something for you. This podcast is more than just words – it's a movement. It’s about embracing self-love, prioritizing mental well-being, and supporting each other in our shared journey of growth.

Tune in each week for thought-provoking discussions, empowering messages, and a collective call to elevate the practice of self-love and personal development. Join the Self-Love Society today – where growth is encouraged, self-love is celebrated, and every voice is heard.

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Avsnitt(16)

EP. 1 | New Year, New Me...Again.

Happy New Year! Welcome to Season Two of the Self Love Society Podcast! Tony and Nkiru are back again with conversations about resolutions, current events and our personal definitions of what "fairly ...

3 Jan 20211h 45min

Ep. 7 | Making History in 2020

Nkiru and Tony discuss what the experience of being a first generation college student was like. They answer some hard hitting questions on the matter while giving advice to those who are about to emb...

13 Dec 20202h 10min

Ep. 6 | Shoot Your Shot

Tony and Nkiru talk about the concept of shooting your shot. All of the aspects that going to shooting a good shot and how to properly rebound a missed shot. Brand new helpful affirmations and journal...

6 Dec 20201h 49min

Ep. 5 | You Don’t Eat No Chicken?

Nkiru and Tony talk about the dynamics of food in the African- American culture. What its like being a vegetarian or a vegan during the holidays. And strategies to cope with making a different lifesty...

29 Nov 20201h 57min

Ep. 4 | I'm Triggered

Tony and Nkiru discuss some things that are triggering. What it means to be triggered and what to do when you are in a triggering state. Brand new helpful affirmations and Journal prompts for the week...

22 Nov 20201h 25min

Ep. 3 | Great Expectations

Tony and Nkiru discuss the expectations that can be placed on a person, by others and yourself. They discuss how they can be helpful or harmful. New Journal Prompt and Affirmations to push us to the n...

15 Nov 20201h 54min

Ep. 2 | But Still I Rise

Nkiru and Tony discusses resilience and the ability to cope with difficult situations. We give new affirmations and journal prompt to help you guys with exercising good resilience practices.

11 Nov 20201h 37min