SELF SOOTHE

SELF SOOTHE

Welcome to SELF SOOTHE, your go-to comfort self-care pod. Short teasers from each upcoming episode are published every Wednesday @8 AM EST, and episodes are posted every Friday @8 AM EST. Available in Apple podcasts as well! (formerly Chia Unbothered) ☕💐💅

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(20)

S2 EP2: end of school year check in - dealing w/ finals stress, tips to take care of your mental health, feeling lost

S2 EP2: end of school year check in - dealing w/ finals stress, tips to take care of your mental health, feeling lost

In this cozy end-of-school-year episode, I'll be tackling some tips for dealing with finals stress and talking about a healthier mindset that I've been trying to cultivate. I'll also be talking about ...

23 Maj 202512min

S2 EP1: how to cultivate lucky girl syndrome in a healthy way, addressing pitfalls when manifestation

S2 EP1: how to cultivate lucky girl syndrome in a healthy way, addressing pitfalls when manifestation

In this special march episode/ first episode of season 2, I'll be discussing lucky girl syndrome, how I've been approaching it, and addressing some common pitfalls people face when manifesting such as...

1 Apr 202513min

✼ ҉    WINTER UPDATES    ҉    ✼ my addiction with self improvement content, unlocking your winter arc & time management advice

✼ ҉ WINTER UPDATES ҉ ✼ my addiction with self improvement content, unlocking your winter arc & time management advice

In this cozy winter edition episode, I'll discuss my addiction with self-help videos, how to unlock your winter arc, and the key to improving your time management. <33

7 Feb 202516min

I READ 8 BOOKS THIS SUMMER - my ratings for each one! cruel prince, malibu rising, where the crawdad's sing

I READ 8 BOOKS THIS SUMMER - my ratings for each one! cruel prince, malibu rising, where the crawdad's sing

In this episode, I'll give my honest take on each book I read this summer! Enjoy a comfy reading episode and get some book recommendations along the way. (No spoilers!)

11 Okt 202417min

。ₓ ू HOW SELF ACCEPTANCE HAS MADE MY SCHOOL YEAR 100X BETTER ु ₓ。

。ₓ ू HOW SELF ACCEPTANCE HAS MADE MY SCHOOL YEAR 100X BETTER ु ₓ。

In this short 6 min episode (that's not really an episode), I'll be talking about how self acceptance has already made my school year feel so much more lighter, freer, and I finally feel released from...

27 Sep 20246min

˙˚˙ᵕHOW TO PRIORITIZE AND MAINTAIN YOUR HAPPINESSᵕ˙˚˙ advice on romanticizing your life and protecting your happiness

˙˚˙ᵕHOW TO PRIORITIZE AND MAINTAIN YOUR HAPPINESSᵕ˙˚˙ advice on romanticizing your life and protecting your happiness

In episode 8 I'll be talking about everything happiness. Topics include the importance of prioritizing and taking care of yourself, how to put an end to burnout, how to remove external validation, fee...

20 Sep 202418min

.⋆。VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE。⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

.⋆。VALIDATE YOUR FEELINGS & RELEASE PRESSURE TO ALWAYS BE POSITIVE。⋆. breathing through uncomfy emotions and being a comforting bestie to yourself

In episode 7, I'll be talking about how to allow yourself to breathe through intense emotions, my backstory on being a sensitive person, how to release pressurizing thoughts & finally feel free and at...

16 Aug 202413min

·͙*LISTEN TO REDEEM THE MINDSET + MOTIVATION TO ACHIEVE SUCCESS*·͙ tips to keep forging forward on your dreams

·͙*LISTEN TO REDEEM THE MINDSET + MOTIVATION TO ACHIEVE SUCCESS*·͙ tips to keep forging forward on your dreams

In episode 6, I'll be talking about pieces of advice I've learnt about relating to success. I'll be talking about my main inspiration on forging forward towards my dreams, mindset shifts, and some rev...

26 Juli 202414min

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