SelfCareAF~1.22~ The Un's of Life..
At one point or another we all face that emotional rollercoaster of being unsatisfied or feeling unaccomplished really understanding yourself is the key to unlock the bar.. Now you're able to get off ...
5 Dec 202218min
SelfCareAF~1.21~Taking it to the Teens
Teenage years are some of the most trying times of Life.. Tune in this week as the Teens uncover some of their Self Care Tips that they use to get through anything!
28 Nov 202243min
SelfCareAF ~1.20~ Scars, Success, & Sex
Scoot on into S as the Ladies and some Special Guest examine some ways to attend to yourself with all the scars, success, and sex in life. Follow us: IG: @selfcareaf.pod Email us: selfcareafpod@gmail ...
21 Nov 202242min
SelfCareAF~1.19~ Resting , Reaching Out, Raises & Relationships
This week the Ladies are rolling right into R.. We all need Rest, but when should we Reach out to our Relationships.. Prices on the rise.. Is it okay to ask for raises? Follow us: IG: selfcareaf.pod ...
8 Nov 202227min
SelfCareAF~1.18~Q Pt 2~Questioning Life? Quality Time, Queen!
Continue with Part 2.. What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life.. Email Us: selfcareafpod@gmail...
3 Nov 20229min
SelfCareAF~ 1.17~Q Pt 1~ Questioning Life? Quality Time, Queen!
What does it mean to be a Queen? Tune in as the ladies unpack their opinions. We all must carve out Quality Time especially when Questioning Life.. Email Us: selfcareafpod@gmail com IG: selfcareaf.pod
31 Okt 202216min
SelfCareAF~1.16~Parenting & Priorities
Pop in this week as the ladies tackle parenting and the priorities of taking care of self in life.
25 Okt 202226min
SelfCareAF~1.15~Oppression, Obstacles, Optimism, Objectives & Orgasms
Tune in with the Ladies this week as they open up to the O's of life. IG:selfcareaf.pod Email Us: selfcareafpod@gmail.com
18 Okt 202229min
