Life after Uncertainty: I don’t know how
Do you have anxiety about social interactions due to isolation? Well, I think we all have some sort. Come join me for some tips and just talk through some hard topics. Hope you enjoy!
26 Juli 20219min
Life after Uncertainty: For better or for worse?
Will life after COVID-19 be better or worse? Feel free to add on anything by emailing me! I want to hear all of your thoughts on this subject as well! Hope you enjoy.
7 Juli 20219min
Life after Uncertainty
Are you asking yourself “I wonder if we will ever go back to normal after COVID-19?” Well, look no further. Let’s dive into how to deal with this stress.
29 Juni 202112min
My body and I: Diet culture
It effects everyone, just let me be there for you and explain how toxic it is. I know you have dealt with some sort of this. Hope you enjoy :)
22 Juni 202111min
My body and I: I hate my body
I think everyone has said this once in their lifetime. Whether it is mentally or verbally, I can relate. Want to start loving yourself? This is a great place to start.
16 Juni 202110min
My body and I: Body shaming
Why does our mind allow us to do this destructive thing to ourselves? Let’s debunk this.
7 Juni 202113min
My body and I
Hey love! Hope you are well. I have had a hell of a week. I wanted to focus on something I think everyone has had in life: body perception and our identity. I hope this helps!
31 Maj 202113min
How to start living: You got this
Conclusion of this season! By far the best I think. I said I would put the Facebook group in this description, it’s “Dear Problems” on Facebook. Hope to see you there!
24 Maj 202112min
