67: Finding Joy in Grief
Are you making space for grief? In this episode, I talk with Angelique Foye-Fletcher, LMFT, RPT about the quiet ache of grief and: • The many places grief shows up throughout your life • How to wel...
20 Jan 37min
66: Reconnecting With Your Authenticity Through Myths + Magic
Do you feel disconnected from your true self? In this episode, I talk with Giulietta Madrigal-Pingol, CST, LMFT about finding your authentic self through myth and archetypes and: • What myths can te...
6 Jan 37min
REPLAY: Emerging Into Your True Self as a Sensitive Person
Have you put yourself aside for years? In this episode, I talk with Jen Berlingo, LPC, ATR about tuning back into your inner calling and… • Emerging in midlife and unmasking to be your full self agai...
30 Dec 202546min
REPLAY: Unhooking From Overgiving and Overfunctioning as an HSP
Are you burning out trying to do all the things you’re supposed to? In this episode, I talked with Maegan Megginson, LMFT, LPC about unhooking from expectations and finding new ways to be of service t...
16 Dec 202559min
REPLAY: Trusting Yourself at Work as a Sensitive Perfectionist
Do you feel overwhelmed and underappreciated at work? In this episode, I talk with Melody Wilding, LMSW about trusting yourself at work and: • Balancing the strengths and liabilities of being what M...
2 Dec 202541min
65: Slow Down to Be More You
Do you often feel disconnected from yourself? In this episode, I talk with Tara Jackson about reclaiming your power to feel more in tune with your inner gifts and: • What it means to be embodied and...
18 Nov 202542min
64: Finding Inner Gifts Through Story Work
Do you hold yourself back? In this episode, I talk with GG Renee Hill about finding your inner gifts through your personal stories and: • Identifying how the internal narratives that you tell yourse...
4 Nov 202553min
63: Nurturing Your (Inner) Highly Sensitive Child
Are you parenting a highly sensitive child or healing your inner HSC? In this episode, I talk with Dr. Judith Orloff about the struggles and gifts of being a highly sensitive child and: • Ways to in...
21 Okt 202536min
