Serenity guided meditations

Serenity guided meditations

Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. Guided meditations to allow letting go of interest in thoughts and relax into a clear calm awareness. ✨ Welcome to Guided Meditations for Inner Peace, Calm, Freedom, and Jhana Journey! ✨ Discover transformative guided meditations designed to cultivate inner peace, deep calm, and ultimate freedom. These help let go of the mental agitation, thinking and tightness, to release into inner peace, meditative absorption—and liberation, rooted in mindfulness and Buddhist wisdom.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(145)

The_Neuroscience_of_Attention_Control.

The_Neuroscience_of_Attention_Control.

The_Neuroscience_of_Attention_Control.

31 Dec 202535min

Sustained_Attention_Hijacks_the_Reward_Loop

Sustained_Attention_Hijacks_the_Reward_Loop

Sustained_Attention_Hijacks_the_Reward_Loop

31 Dec 202513min

Stillness_Stops_Craving_and_Addiction_Cycles.

Stillness_Stops_Craving_and_Addiction_Cycles.

Stillness_Stops_Craving_and_Addiction_Cycles.

31 Dec 202538min

The_Neuroscience_of_Relentless_Craving

The_Neuroscience_of_Relentless_Craving

The_Neuroscience_of_Relentless_Craving

31 Dec 202545min

Mindfulness_is_the_Engine to Nibbana (Nirvana)

Mindfulness_is_the_Engine to Nibbana (Nirvana)

The Essential Role of Mindfulness (Sati) on the Path to NibbānaExplore the profound Buddhist quality of sati — mindfulness — described in the early teachings as the indispensable force that leads dire...

30 Dec 202512min

Buddhist_Blueprints_for_Ultimate_Freedom.

Buddhist_Blueprints_for_Ultimate_Freedom.

The Supreme Quality of the Path: Wisdom (Paññā) in Early BuddhismDive deep into paññā — the crowning faculty of the spiritual life, the penetrative wisdom that shatters ignorance and leads directly to...

29 Dec 202531min

Uprooting the "Thinker": Ending the Conceit "I Am the Thinker

Uprooting the "Thinker": Ending the Conceit "I Am the Thinker

Uprooting the "Thinker": Ending the Conceit "I Am the Thinker"Discover one of the most powerful and technical meditative insights in early Buddhism: uprooting the deep-rooted conceit "I am the thinker...

29 Dec 202513min

Effort_Without_an_Actor_Not-Self_Paradox Mindfulness of breathing

Effort_Without_an_Actor_Not-Self_Paradox Mindfulness of breathing

Ānāpānasati: The Complete 16-Step Mindfulness of Breathing PracticeDiscover the profound Buddhist meditation of mindfulness of breathing (ānāpānasati) — described in the suttas as "one thing" that, wh...

29 Dec 202510min

Populärt inom Utbildning

historiepodden-se
det-skaver
rss-bara-en-till-om-beroende-medberoende
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
rss-viktmedicinpodden
roda-vita-rosen
johannes-hansen-podcast
rikatillsammans-om-privatekonomi-rikedom-i-livet
i-vantan-pa-katastrofen
allt-du-velat-veta
rss-ar-det-rimligt
rss-max-tant-med-max-villman
sa-in-i-sjalen
rss-foraldramotet-bring-lagercrantz
rss-basta-livet
sektledare
rss-autismandan
rss-traningsklubben