
Episode 32 - Embracing Sexual Empowerment
This episode talks about how to embrace our sexual empowerment in order to embrace and nurture a positive and healthy relationship with our own sexuality. If you are enjoying my free content, consi...
27 Juni 20237min

Episode 31 - Healing Sexual Shame Through Family Constellation Therapy
This episode talks about the what Family Constellation Therapy is and how it could help you with your sexual shame. If you are enjoying my free content, consider dropping me a donation. Every bit cou...
13 Juni 202310min

Episode 30 – The Pelvic Floor and Kegels
This episode talks about the what the pelvic floor is and how strengthening it through Kegels is beneficial for your overall health. If you are enjoying my free content, consider dropping me a donatio...
30 Maj 20238min

Episode 29 – The Art of Kissing
This episode talks about the history, science, and benefits of kissing. I also give some tips and tricks on how to make your practice more passionate. If you are enjoying my free content, consider dr...
16 Maj 20238min

Episode 28 - Reclaiming Your Inner Child
This episode talks about why reclaiming your inner child on your journey to sexual healing is important, while giving tips for your journey. If you are enjoying my free content, consider dropping me...
2 Maj 20238min

Episode 27 - Why Sex Begins to Feel Like a Chore
This episode talks about why our sexual relations begin to get boring. I go through some reasons, along with ways to work past them. If you are enjoying my free content, consider dropping me a donatio...
18 Apr 202312min

Episode 26 - Aphrodisiac Foods, Herbs, and Spices
This episode talks about how aphrodisiacs have been a part of history; even being accepted by major religions. I also go over what foods, herbs, and spices are considered aphrodisiacs. If you are enjo...
4 Apr 20237min

Episode 25 - Building A Sex Space
This episode was inspired by Netflix's show "How to Build a Sex Room". In it, I go over best practices, kinky ideas, and affordable options. If you are enjoying my free content, consider dropping me a...
21 Mars 20238min



















