Sexy Beast

Ultra IronMan and Wellness Evangelist Rich Roll joins Andrea to discuss training, a plant-based diet, the power of gratitude, and walking through fear. (5.2.16 Ep. 75)

2 Maj 20165min

Television personality, fitness trainer and author Robert "Bob" Harper was born on August 18, 1965, in Nashville, Tennessee. One of America's most famous fitness experts, Harper has been the coach for...

25 Apr 201614min

Fat Burning Man, Abel James, diseases how to lean out and feel great! Vitamins, minerals, carbs, and protein…yep! Pumpkin seeds (aka pepitas) for the win! (4.11.16 Ep. 73)

11 Apr 201614min

Green foods for the win! From algae to grass, I’ve got you covered! Staying fit during pregnancy! Exercise Do’s and Dont’s + Pregnancy Superfoods!! (no, i am not pregnant ;) ) Science Says: Exercise...

4 Apr 201615min

Suffer from "Abdominal Obesity?" You and 54% of the US! Learn how to beat the belly fat on Sexy Beast! Also, A&E's "Fit to Fat to Fit" star trainer Fallon Mercedes joins in studio to discuss the chall...

7 Mars 201614min

Andrea talks about vibrating yoga pants, how to do better push-ups and pull-ups, the importance of stretching and giving mobility to your hip flexor, and this week's Superfood - Saffron! (2-29-16)

1 Mars 201611min

Fitness author, Mark Sisson, drops by the show to chat about his new book, The Primal Blueprint, which incorporates aspects of the popular Paleolithic diet. This guy knows his stuff!!! (2-22-16)

22 Feb 201612min