Sez Kristiansen

Whatever you are going through right now that makes it feel unsafe to be you, know that you are being asked to unfold even more and bare that pollen-drenched center of yours to the light. Join me on t...

7 Juni 202211min

Sez's new & unpublished poetry has moved to the Substack app. Listen, read & join the community for free HERE Are we friends yet? Let's connect! _____ Nature has an alliance with the Great Mystery an...

10 Maj 20223min

Can the medicine, offered to ourselves in the midst of ache, be that which keeps us searching for a cure? Can the voices that encourage us to feel differently than we do, be better than we are in that...

5 Apr 202231min

Read & Listen to Sez' weekly newsletter here: SEZ ON SUBSTACK Allow earth to yawn open and devour you whole or salt to carry your body across its foamy shoulders and rest in the knowing that you are ...

23 Mars 202219min

Daring to be whole. Daring to be here. That is all. Enjoy a short poem written and recorded by Sez Kristiansen. Music by Nailah Hunter Bassin Bleu Meditations, poetry & wild remedies for the soul ca...

8 Mars 20221min

It’s an old paradigm to try and cure suffering with suffering. This we all know. On both an individual level and a global one. So if you are feeling fear right now, that’s so ok - but an exasperated s...

1 Mars 20221min

'Unpack your bags and plant your trees' in every moment you find yourself seeking belonging from the outside world. You belong - but not to your family name, your country or your home - to yourself. L...

4 Feb 20222min

We have all been touched by the words, acts. and art of those who have long passed. But something we might not have thought about is what we can do *right now* to benefit the life of someone we will n...

3 Feb 20222min