Shamelessly Unapologetic

For this week’s episode of Shamelessly Unapologetic, Becca King R.D. (adhd.nutritionist) guest stars as she shares her struggles with ADHD and eating. Ilana also has ADHD and experiences challenges wh...

24 Aug 202257min

In this episode of Shamelessly Unapologetic, Ilana shares her worst moments of rejection and how to navigate rejection over time and through different events. Main takeaways: Life updates with Ilana...

17 Aug 202228min

In this episode, Holly shares her journey of going through a divorce and all of its ups and downs. She shared a lot of insight into what it was like for having to finalize the process, battling her ex...

10 Aug 20221h

This week’s episode is all about releasing things that no longer serve Ilana and the steps she is taking to do that.. Main takeaways: Life updates from Ilana The importance of releasing things that...

3 Aug 202231min

For this week’s episode, Ilana talks about how she had a major shopping spree and took advantage of the Nordstrom Anniversary sale and some cute finds on Amazon. She mentioned how she spent close to $...

20 Juli 202233min

Courtney Violetta joins us this week to talk about all things spiritual and discovering your authentic self. Courtney and Ilana had an in-depth conversation about implementing spirituality into their ...

13 Juli 20221h 6min

In this episode, Ilana talks about being the main character in your own life. She defines what is the main character means to her and how to exude main character energy. Main takeaways: Life updates...

6 Juli 202234min

For this week's episode of Shamelessly Unapologetic, Davita Jo Monaghan, host of the Quarter Life Happy Hour joins Ilana for a fun and juicy episode about experiencing a quarter-life crisis. Main tak...

29 Juni 20221h 4min