
#84 - 10 Things I Am Excited About for 2025
So these last five years have been quite the rollercoaster, but we have to keep going. There are times of rest, grief, and receiving, and we all need to have some things to look forward to. What inspi...
16 Mars 202519min

#83 - Reframe: How You Say Things Matters
Sometimes it’s hard to stay positive! But if you take time to exhale, you will look at life differently. The situation may be the same, but there are multiple solutions to most problems. The words tha...
10 Mars 202515min

#82 - Dream, Expect, Hope
Tune in as Callie speaks about the importance of dreaming with expectation of reality. This is Callie's reflection on believing that she can go further than she ever thought before. How does she know?...
9 Okt 202416min

#81 - Yoga & Dance, with Deb Sanders
There's still time! The Big Bear Yoga Festival is fast approaching and a great way to dive into fall. Community is created by spending time together in welcoming environments and October 5th & 6th wil...
2 Okt 202417min

#80 - Yoga & Community, with Karen Elaine: Part 2
It's always great to get to know our guests on a deeper level. Last week you heard Karen Elaine share about the impact of her classes and what she will be offering at the Big Bear Yoga Festival, and t...
27 Sep 202421min

#79 - Yoga & Community, with Karen Elaine: Part 1
San Diego native, Karen Elaine, will be teaching an exciting class at the Yoga festival in Big Bear on October 5th & 6th. Grab a friend and take her partner yoga class! In this episode, she explains t...
21 Sep 202416min

#78 - Big Bear Yoga, with Annalisa Berns
The annual Big Bear Yoga Festival in the lovely Big Bear Mountain, Southern California is quickly approaching! All of the information you need is in this episode, and can also be found at www.bigbeary...
12 Sep 202421min

#77 - Dance Your Way Happy, with Ebonee Ellis: Part 2
You have often heard Callie talk about how fun dance can be, and what a great way it is to build community. Well, listen in as you hear from another dancer who has created community in her group fitne...
8 Aug 202419min



















