Waiting for Half My Deen: Navigating Fulfillment While Single (1/2)
What does it mean to live fully when half your deen still feels out of reach? In this episode, we’re joined once again by therapist Bayanne Elkhatib for a raw, reflective conversation on what it’s rea...
5 Maj 202530min
What’s Going On Down There? Vaginal Health and Fiqh Rulings (2/2)
In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also e...
28 Apr 202527min
What’s Going On Down There? Vaginal Health and Fiqh Rulings (1/2)
In this episode, we take a clear and practical look at vaginal health—covering important topics like yeast infections, urinary tract infections, bacterial vaginosis, discharge, and spotting. We also e...
21 Apr 202529min
The Silent Struggle with the Self: Unpacking Body Dysmorphia (2/2)
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We ta...
17 Apr 202530min
The Silent Struggle with the Self: Unpacking Body Dysmorphia (1/2)
In this deeply honest episode, we sit down with Bayanne Elkhatib, LPC Associate at The Texas Therapist, to explore the often silent struggle of Body Dysmorphic Disorder (BDD) among Muslim women. We ta...
7 Apr 202532min
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (2/2)
Ramadan is a month of spiritual renewal, but for many women, it also comes with unique challenges—balancing fasting, worship, family responsibilities, and personal well-being. In this episode, we talk...
17 Mars 202531min
Ramadan for Her: Navigating the Struggles, Embracing the Blessings (1/2)
Ramadan is a month of spiritual renewal, but for many women, it also comes with unique challenges—balancing fasting, worship, family responsibilities, and personal well-being. In this episode, we talk...
10 Mars 202529min
The Sleep Solution: Studies, Practices, and Aids for Better Sleep
In this episode, we sit down with Dr. Pinar Polat, MD, MPH, a sleep expert, to dive deep into the science of sleep. We explore the latest in sleep studies, the effectiveness of wearables, and the role...
3 Mars 202523min
