She's a Rec'

Season two we are back! A bonus 3 guests for the price of two to kick us off! Three of the main cast of Netflix's The Last Kingdom join me in the studio to talk shooting the show, comparing fantasy dr...

4 Apr 20221h 19min

Ghosts of past, The West End and not giving a shit. Olivier award winning Laura goes deep into her wisdom of how she now approaches a long and incredibly successful career, plenty of behind the scenes...

20 Dec 20211h 8min

Nell joins us with a wild audience for an exclusive live episode of She's a Rec'. Off the back of the new Texas Chainsaw Massacre, this is the directors cut where Lauren and Nell talk through life, lo...

12 Dec 202157min

For the final episode of season one It felt only right to sit down with the wonderful woman that my career began with. Kahleen Crawford is the casting director that gave me my first ever acting job an...

10 Aug 20211h 23min

This week I'm joined by the most incredible woman. Bridget has been in the Army, become a successful barrister, then joined the UN for missions in Libya and Israel. She tells us all about her career, ...

9 Aug 20211h 13min

This version - In today’s episode I am joined by the very brilliant, honest, no holds barred, Rebecca Humphries. She discusses the very public breakdown of her relationship and how it served as a cata...

8 Aug 20211h 1min

This week despite being in isolation i chat with Founder and CEO of gal-dem magazine and media company, Liv Little. She’ is one of 2020’s Forbes 30 under 30 and has quickly created a small empire with...

7 Aug 202158min

This week I chat to the very wise and inspiring, mover of Hollywood's elite, Polly Bennett. Many people might not know that her job exists, but Polly is one of the most sought-after movement directors...

6 Aug 202156min