Episode 9: Creating New Chapters (with Samantha Smith)
For this week's conversation, I am joined by Samantha Smith. Samantha, who is originally from The Bahamas, made the decision to relocate to Canada with her son to pursue post-secondary studies. In add...
4 Juli 202046min
Episode 8: Our Health Matters (with Dr. Cyamanthia Connell)
For this week's conversation I am joined by Dr. Cyamanthia Connell. Dr. Cyam is the founder and Medical Director of Bridge Direct Primary Care in Atlanta. She is a proud ambassador for healthy everyda...
27 Juni 202048min
Episode 7: Healing the Self, the Family and the Community (with Natacha Pennycooke)
In this week's conversation I am joined by psychotherapist Natacha Pennycooke. We explore the way in which fear and the sense of loss of control, common effects of COVID 19 and the racial trauma of th...
20 Juni 202043min
Episode 6: I am a witness... (with Roen Higgins)
This week, Yolande is joined by the founder of The Elevated Creative, Roen Higgins. After a powerful performance of her spoken word piece 'I am a witness...', Roen joins Yolande in discussing the effe...
13 Juni 202044min
Episode 5: Solid Roots Part 2 (With Miriam Crawford Grant)
This week, Yolande is joined again by Miriam Crawford Grant. Miriam, who is currently pursuing a career as show creator for film, television, and the stage, is also a nurse, actress, writer and forme...
6 Juni 202049min
Episode 4: Solid Roots Part 1 (with Miriam Crawford Grant)
Miriam Crawford Grant joins Yolande in this week's conversation. Miriam, who is currently pursuing a career as show creator for film, television, and the stage, is also a nurse, actress, writer and fo...
30 Maj 202043min
Episode 3: COVID Chaos and Your Productivity Stride
Our productivity is intricately linked to our mental energy, our time management skills, our environment, our support and our overall motivation. All these elements are challenged during times of unce...
23 Maj 202012min
Episode 2: Connecting Through Social Distancing
With social distancing a must during this period of COVID-19, we are challenged to find ways to counteract our lack of social interaction. In this week’s episode, Yolande discusses social connections ...
16 Maj 202012min
