
Episode 50: Enjoy the Magic (with Jason Andy Joseph)
In this week's episode I am joined by Jason Andy Joseph. Although there is so much that Jason and I could have chatted about to challenge perspectives, I am thankful that he was willing to share his f...
14 Aug 202136min

Episode 49: Getting Over 'I Got It! (with Elayne Fluker)
For this week’s episode I am joined by Elayne Fluker. Elayne Fluker is the author of “Get Over ‘I Got it,’ and the host of Support is Sexy Podcast. In our chat Elayne explores reasons that women somet...
31 Juli 202124min

Episode 48: Value Your Body (with Dr. Jay-Sheree Allen)
For this week's conversation I am joined by Dr. Jay-Sheree Allen. Dr. Jay-Sheree is a Jamaican born and New York raised Board Certified family physician. In our conversation Dr. Jay-Sheree shares that...
3 Juli 202131min

Episode 47: Our Heritage, Culture and Identity (with Dr. Dellareese Higgs)
This week I am joined by Dr. Dellareese Higgs. Dr. Higgs is passionate about the Caribbean and her research interests include Ethnic and Cultural studies, Tourism Studies, Gender, and Caribbean Identi...
5 Juni 202155min

Episode 46: Sitting with Uncertainty (with Latasha Strachan)
For this week's conversation I am joined again by Latasha Strachan. Latasha joins me every now and then to dive a little deeper into recurring themes that come up through weekly episodes of Shifting P...
29 Maj 202158min

Episode 45: The Journey Back to Yourself (with SharRon Jamison)
This week I am joined by SharRon Jamison. SharRon is a life strategist, author, minister, entrepreneur and corporate leader. She believes that we are often more powerful than we know and that there is...
22 Maj 202150min

Episode 44: Telling Our Stories (with Kerry-Anne Reid-Brown)
This week I am joined by Kerry-Ann Reid-Brown. In our conversation, Kerry-Ann and I discussed her award winning podcast Carry on Friends: The Caribbean American Podcast, her podcast production compa...
15 Maj 202153min

Episode 43: Pandemic Reflections: A Physician's Perspective (with Dr. Dawn Perry Ewing)
In early April I had the opportunity to sit down with Dr. Dawn Perry Ewing. Dr. Perry has been practicing as a Consultant Obstetrician and Gynecologist and senior administrative physician in the Turks...
8 Maj 20211h 9min



















