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This week we meet celebrated portrait artist Mary Jane Ansell whose incredible life-like paintings are in the National Portrait Gallery (newly revamped and well worth a visit if you haven't been). She...

23 Feb 202434min

With the new year well under way, we're talking about the new trend of habit stacking (Alice is weaning herself off sugar in her tea) plus Alice's first ever viral Tik-Tok post. Puppy excitement is bu...

21 Feb 202411min

The Fashion Episode - with Claire Ginzler.Alice and Josie have dressed up to record this week’s episode with fashion guru Claire Ginzler, stylist to the stars. As a teen, Claire loved The Clothes Sho...

16 Feb 202430min

Following Miley Cyrus's performance of Flowers at The Grammy's, Alice and Josie are talking about female empowerment this Valentine's day, and all things self-love. Ahead of the guest on Friday's podc...

14 Feb 202411min

This week, Alice and Josie discuss the social embarrassment of unexpected visitors popping in and finding crumbs on the surfaces, plates in the sink and pants on the floor.Our special guest is podcast...

9 Feb 202433min

Alice and Josie catch up on the week and natter about falling off the wagon, getting bitten by a dog and being glad to see the back of January. Along the way, they discuss the pressure put on their ki...

7 Feb 202414min

We’re getting into women’s empowerment this week. Alice discusses her second viewing of the Barbie film (involved a party, obvs!) and we talk to our guest, Jess Rad founder of @thewomen_hood which was...

2 Feb 202439min

This week we bring you the magic of poetry, with our inspirational guest David Attree who is a spoken word performer, as well as a broadcaster, charity fundraiser, long distance cyclist and a paralymp...

26 Jan 202430min