#315: Samia Mora, MD – Lipids, Lipoproteins & Atherosclerosis
Dr. Samia Mora is an Associate Professor of Medicine at Harvard Medical School, Boston, Massachusetts. She is a cardiovascular medicine specialist at the Brigham and Women's Hospital, where she is the...
15 Jan 202056min
#314: Q&A – Hemochromatosis, Sodium, Bone Health, & More!
[05:00] how should we define calorie restriction in the context of its scientifically observed connection with longevity? [12.30] I'd love to hear your thoughts about the consumption of duck meat. Doe...
9 Jan 20201h 17min
#313: Fergus Connolly, PhD – Authenticity, Elite Human Performance & Getting the Best From Others
Dr. Fergus Connolly is one of the world's foremost human performance thought leaders and influencers, and has applied performance science with leading sports, military, and business teams. He is the o...
1 Jan 202051min
#312: Allison Brager – Sleep Architecture, Chronotypes & Rescuing Performance
Dr. Allison Brager is a behavioral neurobiologist with an expertise in sleep and circadian rhythms for the United States Army (active duty), as well as their contributions to psychiatric, neurological...
17 Dec 201943min
#311: Andrew Chappell, PhD – Diet Strategies in Elite Natural Bodybuilders
Dr. Andrew Chappell is a Lecturer/Researcher at Robert Gordon University, conducting research in sports nutrition, with a specific focus on bodybuilding. Andrew is also a world-class natural bodybuild...
10 Dec 201957min
#310: Meeta Singh, MD – Sleep & Circadian Disruption in Pro Athletes: Dealing With the NBA Schedule
Dr Meeta Singh is a sleep doctor whose work and research focuses on "coaching the sleep muscle" to help maximize performance in both individual athletes and sports teams. She is the Service chief of t...
3 Dec 201951min
#309: Ciaran O' Regan – Epistemology, Ignorance Navigation & the Error-Correcting Machinery of Science
Ciaran O' Regan is currently a strength & conditioning coach in Cork, Ireland, predominantly working with rugby teams. He recently began a Professional Doctorate under John Kiely of University of Cent...
26 Nov 20191h 12min
#308: Robin Tucker, PhD, RD – Impact of Sleep on Taste Perception, Cravings & Food Reward
Dr. Robin Tucker is currently an Assistant Professor of Food Science & Human Nutrition at Michigan State University. The Ingestive Behavior Lab at MSU, under Dr. Tucker's direction, examines the biolo...
19 Nov 201955min
