#291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics
Click here to subscribe to Sigma Nutrition Premium Dr. Gabrielle Fundaro is a coach and science communicator for Renaissance Periodization coach. Dr. Fundaro is a former Assistant Professor of Exercis...
24 Juli 20191h 7min
#290: Menno Henselmans & Eric Helms, PhD - Diet Breaks, Calorie Cycling & Muscle Retention
Click here to subscribe to Sigma Nutrition Premium In This Episode We Discuss: How low is "too low" for low calorie days? How much do very low calorie days or fasting impact muscle retention? Is ther...
15 Juli 20191h 13min
#289 Ciaran Fairman, PhD – Exercise Interventions in Cancer Treatment
Ciaran is a post-doc research fellow at the Exercise Medicine Research Institute (EMRI) at Edith Cowan University in Western Australia. Ciaran completed his PhD in the Exercise and Behavioral Medicine...
5 Juli 20191h 3min
#288: Ted Ryce: Meditation, Communication & Understanding Behaviours
Ted is an online coach and podcaster. He has been in the fitness industry for over 20 years, with much of that spent as a sought-after personal trainer in Miami, Florida. During his coaching career he...
26 Juni 201950min
#287: Gregg Slater - Dietary Fatigue, Nutrition Periodization & the Deficit-Adherence Model
Gregg Slater is head of education at Lift The Bar, a company providing education to fitness professionals. After completing his BSc in Sports and Exercise Science Gregg started out his professional li...
19 Juni 201947min
#286: James Morton, PhD - Fuelling Elite Sport: Team Sky, Liverpool FC & Carbohydrate Periodization
Click here to subscribe to Sigma Nutrition Premium Dr. James Morton is a Professor of Exercise Metabolism at Liverpool John Moores University. He has an extensive list of published peer-review researc...
11 Juni 20191h 12min
#285: What is Health? A Conceptual Framework
Intro to Danny's framework for defining "health": 1) Physical Reality – 06.30; 2) Contentedness – 14.08; 3) Psychological Framework – 31.37 DUBLIN SEMINAR: https://sigmanutrition.com/healthseminar/ SH...
4 Juni 201950min
#284: Simone Harding – Tackling Negative Body Image & Weight Stigma
Simone is an Intuitive Eating Counsellor, currently finishing MSc Nutrition and Behaviour at Bournemouth University. She is also a PhD Counselling psychology candidate. Her academic research area is b...
28 Maj 20191h 15min
