SNR #235: Ciaran O' Regan – Combat Sports Weight Regain After Weigh-in (Research Breakdown)
Ciaran has a BSc. in Sport & Exercise Science from the University of Limerick. He currently is a strength & conditioning coach in Cork, Ireland and works online with combat sport athletes on their nut...
26 Juni 201853min
SNR #234: Lachlan Mitchell, RD – Natural Bodybuilding Research & Muscle Dysmorphia
Lachlan Mitchell, RD, PhD Candidate As a qualified dietitian Lachlan has worked both in the public and private health systems at Hervey Bay Hospital, Hunter New England Diabetes Service and a private ...
19 Juni 201854min
SNR #233: Bryce Lewis - Athlete Development, Identity & Psychology
Bryce is the founder of The Strength Athlete and is a world-class elite-level powerlifter in the IPF. Bryce competes in the -105 kg class, winning USAPL Raw Nationals in both 2016 and 2017, as well as...
12 Juni 201847min
SNR #232: Ted Ryce - Social Isolation, Flow & the Influencers of Health That The Fitness Industry Forgets
Ted is a personal trainer and podcaster. He has worked with Fortune 500 CEOs, busy professionals and celebrities, including Richard Branson and Robert Downey Jr. Many of his clients are middle-aged ex...
5 Juni 20181h 4min
SNR #231: Hugh Gilmore - Applied Sport Psychology Strategies
Hugh is currently with the English Institute of Sport working as the Performance Psychologist to the British Weightlifting team. Hugh worked with these lifters in the lead-up to the most recent Olympi...
22 Maj 201854min
SNR #230: Stephan van Vliet, PhD - Effect of Whole Foods on the Anabolic Response, Muscle Function & Metabolism
Stephan is a PostDoc researcher in the Center for Human Nutrition at Washington University School of Medicine. Stephan's research is focused on muscle metabolism. Stephan completed his PhD research at...
15 Maj 201847min
SNR #229: Sophie Killer, PhD - Fuelling Olympic Track & Field Athletes
Dr Sophie Killer is a senior member of the English Institute of Sport Performance Nutrition Team where she's worked as the Lead Performance Nutritionist for British Athletics, supporting the Olympic a...
8 Maj 201850min
SNR #228: Jacob Schepis – Developing Coaching Skills & Blending Evidence with Pragmatism
Jacob Schepis is the owner & director of JPS Health & Fitness, where he has helped thousands of individuals improve their strength, body composition and well being through evidence based resistance tr...
1 Maj 201847min
